PROVIDING HIGH-QUALITY EVIDENCE BASED TREATMENT
OUR SERVICES
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INDIVIDUAL SESSION
Individual counseling is one-on-one discussion between the counselor and client; However the purpose is to increase the understanding of own’s thoughts and behavior of their well- being.
FAMILY SESSION
Is multiple family join together in therapeutic setting to discuss conflict, concerns, and psycho-education to families.
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VIRTUAL SESSION
Is a modern services that is provided by mobile or internet devices to form a communication that allow other individuals in different locations to engaged in counseling session not in person.
Mental health services just to name a few.
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ANXIETY:
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Mental health services for anxiety typically include therapy such as cognitive behavioral therapy (CBT), medication management, and coping strategies. These services aim to help individuals manage their anxiety symptoms and improve their overall quality of life
DEPRESSION:
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Mental health services for depression often involve therapy, such as individual or group therapy, support groups, and medication management. These services focus on helping individuals address the root causes of their depression and develop healthy coping mechanisms.
SUBSTANCE ABUSE:
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Mental health services for substance abuse typically involve a combination of therapy, medication-assisted treatment, support groups, and detoxification programs. These services aim to help individuals overcome their addiction and develop the skills needed to maintain sobriety.
ADHD:
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Mental health services for ADHD often include behavioral therapy, medication management, and skill-building techniques. These services focus on helping individuals with ADHD improve their attention, hyperactivity, and impulsivity, as well
BIPOLAR:
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Mental health services for bipolar disorder typically include a combination of medication management, therapy (such as cognitive behavioral therapy or dialectical behavior therapy), and lifestyle changes. These services aim to help individuals manage their mood swings, stabilize their moods, and improve their overall quality of life.
POST TRAUMATIC STRESS DISORDER (PTSD):
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PTSD often involve therapy, such as trauma-focused therapy, eye movement desensitization and reprocessing (EMDR), and medication management. These services focus on helping individuals process and cope with traumatic experiences, reduce the severity of their symptoms, and improve their overall well-being.
BORDERLINE PERSONALITY DISORDER:
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Mental health services for borderline personality disorder typically include dialectical behavior therapy (DBT), medication management, and individual or group therapy. These services aim to help individuals regulate their emotions, improve relationships, and develop healthy coping mechanisms to manage the symptoms of the disorder.
TAKE CARE TIPS
Self Care: Sunday
Mindfulness: Monday
Talk It Out: Tuesday
Wellness: Wednesday
Treat Yourself: Thursday
Free Yourself: Friday
Set It Off: Saturday